Personal Training & Nutrition Pricing
FREE Fitness Assessment
Full Body Fitness Assessment.
Here we go over any dysfunctions, form correction and over all goals. This is where you get to decide if we are a good fit for you.
“Results” Package
Billed Monthly
*2x Week Training(8 sessions/month)
*Nutrition Education
*Custom Programming Provided Monthly Based On Goals
“Rapid Results” Package
Billed Monthly
*3x Week Training(12 sessions/month)
*Nutrition Education
*Custom Programming Provided Monthly Based On Goals
Hybrid A
Billed Monthly
*1x Week In Person Training
*Nutrition Coaching
*Unlimited Gym Access/App Access
*Custom Programming Provided Monthly Based On Goals
*Weekly Check Ins
Hybrid B
Billed Monthly
*2x Week In Person Training
*Nutrition Coaching
*Unlimited Gym Access/App Access
*Custom Programming Provided Monthly Based On Goals
*Weekly Check Ins
Aerial Pricing
Individual Aerial Training encompasses balance, stability, flexibility, strength, breathing exercises, and cardio all in one hour. Training is customized for all levels of students and all types of fitness goals. Sessions are designed to make it fun to stay in shape. Use the hammock to support your body in creative and interesting ways while developing functional fitness. Aerial exercises can be an exciting challenge for your mind and body.
Instructor Information
Instructor: Sara Kishpaugh
Certified by The Aerial Yoga Academy
Email: [email protected]
Call/Text: (480)695-9746
Drop-In Rates
First Session -
$20
Subsequent sessions - $40
**Drop-in billed after service**
Classes are 1 hour
Bulk Pricing
8 Session Package-
$300(use at your leisure)
**Paid In Full**
Sessions are 1 hour
**Sessions are scheduled ahead of time with the instructor
Monthly Billing Packages
One session per week - $140
Two sessions per week - $280
**Sessions are billed monthly**
Sessions are 1 hour
**Sessions are scheduled ahead of time with the instructor
Something to know prior to your Aerial session:
Pre-Class Considerations
*Please arrive 15 minutes early to your first class to fill out new student paperwork
*Be sure to reserve your spot through our website
*Drink plenty of water the day before as well as the day of your class
*Please bring your own yoga mat
*No Jewelry or sharp nails on the hammocks to avoid injuries and damage
*Wear comfortable, fitted clothing that covers your legs and armpits
*Wear socks or come with clean feet
*Please do not practice aerial yoga if you have any of the contraindications listed to the right---->
Contraindications
*Pregnancy
*Glaucoma
*Recent surgery of any sort
*Very high or low blood pressure
*Vertigo
*Osteoporosis or any bone weakness
*Carpal Tunnel Syndrome
*Recent stroke
*Hernia
*Botox in the last 4 hrs